"Healthy people are those who live in healthy homes on a healthy diet in an environment equally fit for birth, growth, work, healing, and dying." This quotation of Mr. Ivan Illich says a fact. Eating is the consumption of food to sustain life. A new born baby should breastfeed by his/her mother so that the baby will be healthy.
A pregnant woman should always eat healthy foods for her baby. The key in staying healthy and strong is to eat large quantities of energy-rich foods. But if mother won't do it, the baby will be malnourished and unhealthy.
A healthy mother means a healthy baby. It is very important to eat nutritious and delicious foods in order the mother will be healthy and strong in giving birth.
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